Four ways to train, one coach
Personal training and online coaching in Barnsley
Choose how you train, face to face or online. I build the plan around your life either way.
On this page
Four ways in. Pick one, or ask me which.
Just you and me
1-1 personal training
Just you and me, every session planned and every rep coached. Best when you're new, coming back after a break, or want your form right from the start.
- Sessions at HM Fitness, Barugh Green
- A plan written for you
- Form coached every set
- Help with food and habits
HM Fitness, Barugh Green
Train with your mate
Bring a friend
The same coaching, shared between two. For friends, partners and family who keep each other honest.
- Shared sessions for two
- One plan, set for both of you
- Form coached every set
- Help with food and habits
HM Fitness, Barugh Green
Coached wherever you train
Online coaching
A plan for your gym, your kit and your week, with check-ins and me a message away. Good for changing shifts, training at home, or living outside Barnsley.
- A plan for your gym, your kit and your week
- Check-ins with me to adjust it
- Message me when you're stuck
- Help with food and habits
Anywhere
The best of both
Hybrid coaching
Coached sessions in the gym, plus your own plan for the days between. For people who want the coaching and the independence.
- Sessions with me in the gym
- Your own plan for the days between
- Check-ins to adjust it
- Help with food and habits
HM Fitness, then anywhere
In every plan, whichever you choose.
The way you train changes. What I bring to it doesn't.
A plan built around your week
Your shifts, your kids, your Tuesdays. Not a perfect week you don't have.
Coaching on form
Learn to move well from the first session, so you can keep going for years.
Help with food and habits
Simple changes you can live with, not a diet you'll quit in a fortnight.
Someone in your corner
When motivation dips, and it will, I'm the one who keeps you turning up.
FAQ
Choosing how to train.
Anything else, ask me on your free chat. That's what it's for.
Which way of training should I choose?
If you're new or want your form right, 1-1. If a friend keeps you going, 1-2. If your weeks are unpredictable or you train at home, online. If you want both, hybrid. Not sure? That's what the free chat is for.
Can I change how I train later?
Talk it through with me. Every plan is built around you, so ask on your free chat how switching works.
Do you coach people outside Barnsley?
Yes, online. In-person sessions are at HM Fitness in Barugh Green.
Pick one. Or ask me.
Book a free chat and tell me how you'd like to train. No commitment, just a conversation.